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Eat Fat Get Thin Cookbook

Dr Mark Hyman
€21.99
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avocados
Blood Sugar Diet
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diet
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fat
healthy fat
Jamie Oliver
Language_English
Michael Mosley
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softlaunch
sustainable
thin
weight loss

Product details

  • ISBN 9781473653801
  • Weight: 390g
  • Dimensions: 156 x 233mm
  • Publication Date: 29 Dec 2016
  • Publisher: Hodder & Stoughton
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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Description

The companion cookbook to Dr. Hyman's revolutionary Eat Fat Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.

Dr. Hyman's Eat Fat Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits" - you can achieve fast and sustained weight loss. Your health is a life-long journey, and The Eat Fat Get Thin Cookbook helps make that journey both do-able and enjoyable.
About Dr Mark Hyman | Mark Hyman
Dr Mark Hyman is an internationally recognized leader, speaker, educator, and advocate in the fields of functional medicine and nutrition. He is a practicing family physician, the cofounder and chief medical officer of Function Health, founder and director of the UltraWellness Center and founder of the Cleveland Clinic Center for Functional Medicine. He is a fifteen-time New York Times bestselling author of The Pegan Diet, Food Fix, and Young Forever. Through his writing and in his sought-after talks, Dr Hyman offers a revolutionary, practical guide to creating and sustaining health - for life.

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