A01=Lauren Walker
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Author_Lauren Walker
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Category1=Non-Fiction
Category=VX
chakra healing
chakras
COP=United States
CVR04202021
CVR04212021
CVR09142021
CVR09172021
Delivery_Delivery within 10-20 working days
energy healing
energy medicine
energy medicine yoga
energy to heal
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
Format=BC
Format_Paperback
healing and yoga
Language_English
lauren walker
PA=Available
Price_€10 to €20
PS=Active
reiki
softlaunch
yoga
yoga healing
Product details
- ISBN 9780738769493
- Format: Paperback
- Dimensions: 152 x 229mm
- Publication Date: 08 Jun 2022
- Publisher: Llewellyn Publications,U.S.
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Clear your energetic pathways and calm the storm of your stressful modern life with Lauren Walker's unique healing system. Perfected over years of study, Energy Medicine Yoga is a customizable program with step-by-step practices that help you recover from trauma and gain resilience. Combining yoga and energy work with the five elements, this book teaches you how to respond, rather than react, to triggers and ultimately diminish their effect on you. The Energy to Heal helps customize your practice with dozens of yoga pose illustrations, hands-on exercises, and a quiz to determine your primary and secondary element. You'll also discover a wide range of healing techniques, including chakra clearing, EFT, breathing practices, yoga nidra, and more. With this book, you can reclaim your life and become strong and vibrant again.
LAUREN WALKER (Whitefish, MT) has been a yoga and meditation teacher since 1997. She created Energy Medicine Yoga while teaching at Norwich University, and she also taught at the Kripalu Center. Her writing has been featured in Yoga Journal, Mantra+, Yoga Digest, and New York Times, and she published two other books. Walker also developed online and in-person classes and built a community of International Energy Medicine Yoga teachers she personally trained. www.EnergyMedicineYoga.net.
