Home » Essential Guide to Vitamins, Minerals and Herbal Supplements
Product Image

Essential Guide to Vitamins, Minerals and Herbal Supplements

Sarah Brewer
€19.99
Quantity:
In stock with our UK publisher. 14-28 days
Delivery/Collection within 10-20 working days
14 days return policy Shipping & Delivery
A01=Dr Sarah Brewer
A01=Sarah Brewer
Age Group_Uncategorized
Age Group_Uncategorized
alchemy of herbs
arthritis
Author_Dr Sarah Brewer
Author_Sarah Brewer
automatic-update
candida
Category1=Non-Fiction
Category=GBC
Category=VFMD
COP=United Kingdom
Delivery_Delivery within 10-20 working days
earl mindell's new vitamin bible
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
holistic health
Language_English
natural remedies
PA=Available
Price_€10 to €20
PS=Active
softlaunch
superherbs rachel landon
the handmade apothecary kim walker vicky chown
the hedgerow handbook recipes remedies and ritual adele nozedar
the modern herbal dispensatory thomas easley

Product details

  • ISBN 9780716022169
  • Weight: 420g
  • Dimensions: 130 x 198mm
  • Publication Date: 07 Jan 2010
  • Publisher: Little, Brown Book Group
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Secure checkout Fast Shipping Easy returns
Description

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim.

In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:

A-Z guide to 150 supplements for a brighter and healthier life.

Clearly explains the benefits, possible side effects and contraindications.

Thoroughly sets out the research evidence to back their efficacy.

Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.


Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.
About Dr Sarah Brewer | Sarah Brewer
Dr Sarah Brewer MA MB Bchir graduated from Cambridge University as a doctor in 1983. She is a recognised expert on sensible supplementation and a respected health journalist. She is author of over 30 popular health books.

More from this author