Everyday Heart-Healthy Cookbook

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A01=Breeana Pooler
A23=James LaValle
Age Group_Uncategorized
Age Group_Uncategorized
america's wellness expert
andrew gruel
anti-inflammatory
Author_Breeana Pooler
automatic-update
Category1=Non-Fiction
Category=WBHS
chef andrew gruel
COP=United States
dairy-free
Delivery_Delivery within 10-20 working days
eating organic
eq_bestseller
eq_food-drink
eq_isMigrated=2
eq_nobargain
eq_non-fiction
erin foster
executive chef
food network
gluten-free
healthy eating
healthy food
healthy food made fun
heart healthy
iron chef
james lavalle
jenn bodnar
jim lavalle
Language_English
organic food
PA=Available
Price_€10 to €20
PS=Active
slapfish
slapfish restaurant
softlaunch
sugar-free
vegan
vegcurious

Product details

  • ISBN 9781510764774
  • Weight: 703g
  • Dimensions: 191 x 229mm
  • Publication Date: 17 Feb 2022
  • Publisher: Skyhorse Publishing
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
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75 deliciously healthier recipes for any day of the week!

At the age of 26, Breeana's husband was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his health—which she succeeded in doing by completely revamping their diets. In these pages is the story of how Breanna cured her husband, and seventy-five of the clean and delicious, gluten- and dairy-free recipes that helped her do so. Recipes include:
  • Sweet Potato Breakfast Sliders
  • BBQ Chicken Zucchini Noodle Bowl
  • Mango-Mint Salsa with Cucumber Chips
  • Honey Cornbread with Jalapenos
  • Roasted Red Pepper and Garlic Hummus Dip
  • Shrimp and Kale Fettucine in a Cauliflower Cream Sauce
  • Sloppy Joe Stuffed Baked Potatoes

The first step was to throw out everything in the refrigerator, go grocery shopping, and dedicate one hundred percent of her time, energy, and passion. She wanted to create healthy, nutrient-filled recipes to heal her husband’s heart, but would also taste gourmet and savory. Flash forward one year and her husband not only no longer needs a heart transplant, but also is healthier than he has been in his entire life, and his heart is within normal range—the results are tried and true! Food had truly saved his life.
Breeana Pooler combined her love for food and culinary skills to create healing, healthy, and delicious recipes that aided her husband in a complete recovery after being diagnosed with heart failure. It is Breeana's mission to show others the importance of using food as medicine and how easy it is to create healthy meals so you never have to feel deprived. She and her husband Jason reside with their fur-babies Dexter and Sansa in Fullerton, California.

James LaValle is a nationally recognized clinical pharmacist, board certified clinical nutritionist, founder of Metabolic Code Enterprises, Inc., educator, and industry consultant in the field of integrative health care. He is the author of 20 books and hundreds of articles, and American Druggist magazine named him one of the "50 Most Influential Pharmacists." He resides in California.

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