Home » THE FITNESS CHEF – Lose Weight Without Losing Your Mind
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Graeme Tomlinson

THE FITNESS CHEF – Lose Weight Without Losing Your Mind

★★★★★
★★★★★
4.33 (93 ratings by Goodreads)
€21.99
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Author_Graeme Tomlinson
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Category1=Non-Fiction
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Category=WBHS
COP=United Kingdom
Delivery_Delivery within 10-20 working days
diet
diet book
diet books for weight loss
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eq_self-help
fasting diet book
fat loss
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Language_English
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Price_€10 to €20
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Product details

  • ISBN 9781529149302
  • Weight: 857g
  • Dimensions: 185 x 232mm
  • Publication Date: 20 Jan 2022
  • Publisher: Ebury Publishing
  • Publication City/Country: GB
  • Product Form: Hardback
  • Language: English
Delivery/Collection within 2-4 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

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Description

WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.

Discover how to enjoy weight loss by:

- Staying focused on what matters
- Letting go of what doesn't matter
- Understanding why you don't need to suffer to lose weight.
- Continuing to enjoy food and nights out with friends and family

Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.

This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
About Graeme Tomlinson

Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon The Fitness Chef (@thefitnesschef_) - followed by over 900,000 people around the world.

With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life.

fitnesschef.uk