A01=Carrie Hayward
A01=Dr. Carrie Hayward
acceptance and commitment therapy
ACT
Age Group_Uncategorized
Age Group_Uncategorized
Author_Carrie Hayward
Author_Dr. Carrie Hayward
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Category1=Non-Fiction
Category=JMAN
Category=JMQ
Category=VSPM
COP=New Zealand
Delivery_Delivery within 10-20 working days
emotional healing
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
eq_society-politics
gift book
happiness
Language_English
PA=Available
Price_€10 to €20
PS=Active
psychology
self help
softlaunch
Product details
- ISBN 9781922539892
- Dimensions: 165 x 165mm
- Publication Date: 01 Nov 2023
- Publisher: Exisle Publishing
- Publication City/Country: NZ
- Product Form: Hardback
- Language: English
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An empowering guide to managing emotions in difficult situations, from a specialist in Acceptance and Commitment Therapy In The Flower in the Pocket, we meet Wilbur, a man gripped by overwhelming anger. Even his beloved garden seems to wither in the face of his fury. Can Wilbur bring his world back into balance? Can he re-empower himself in a situation he cant control? This insightful short story explains how our vulnerabilities to psychological struggle can turn emotional pain into more deep-seated suffering, and gives readers tools to combat this. The concise, insightful narrative uses metaphor to delve into the innate challenges of human psychology, and make them accessible for all readers. The narrative concludes with a deep exploration of a unique teaching, and a practical process for readers to implement in their lives. This is the essential guide for anyone struggling to find stability in seemingly uncontrollable situations The Being Human Series
This is one of four books in the Being Human series, a self-help collection that dives into the complexities of the human condition. Based on Acceptance and Commitment Therapy teachings, the stories focus on the importance of developing psychological resilience to help us deal with lifes challenges. Each book stands alone but, when read together, offers a thorough understanding of our shared human experience
This is one of four books in the Being Human series, a self-help collection that dives into the complexities of the human condition. Based on Acceptance and Commitment Therapy teachings, the stories focus on the importance of developing psychological resilience to help us deal with lifes challenges. Each book stands alone but, when read together, offers a thorough understanding of our shared human experience
Dr Carrie Hayward is a Melbourne-based clinical psychologist whose life's work is to help individuals live more consciously and purposefully. Specializing in Acceptance and Commitment Therapy (ACT), Carrie advocates for psychological flexibility and resilience in the face of life's inevitable challenges. In 2022, she spent six months in Zanzibar, Tanzania, living and serving in a different community, enriching her understanding of what it truly means to be present and interconnected.
