20-50
A01=Dr. Robert D. Enright
A01=Robert D. Enright
Age Group_Uncategorized
Age Group_Uncategorized
american psychological association
anger resolution
APA
APA LifeTools
Author_Dr. Robert D. Enright
Author_Robert D. Enright
automatic-update
benefits of forgiveness
Category1=Non-Fiction
Category=VS
Confidence building
COP=United States
Delivery_Delivery within 10-20 working days
depression treatment
emotional awareness
emotional healing
Emotional intelligence
Empowerment
encouragement
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
forgiveness
forgiveness therapy
Goal setting
Happiness
Healing
Inner peace
Inspiration
journaling
Language_English
legacy
letting go of resentment
Life coaching
life skills
LifeTools
love
mental health
mindfulness
Motivation
PA=Available
Personal development
Personal empowerment
personal growth
Positive thinking
Price_€10 to €20
PS=Active
reconciliation
Resilience
Self-acceptance
self-awareness
self-care
Self-confidence
self-discovery
self-empowerment
self-esteem
self-help
self-improvement
self-love
self-reflection
SN=LifeTools: Books for the General Public
softlaunch
Product details
- ISBN 9781433810916
- Dimensions: 140 x 216mm
- Publication Date: 15 Jan 2012
- Publisher: American Psychological Association
- Publication City/Country: US
- Product Form: Hardback
- Language: English
Secure
checkout
Fast Shipping
Easy returns
Winner of the American Psychological Foundation Gold Medal for Impact in Psychology
The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt.
It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life.
In this book, noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright's kind encouragement, readers can chart their own journey through a new life of forgiveness.
The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt.
It does not minimize the devastation of that hurt. It does not require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain, rise above it to forgive, and in so doing, to loosen the grip of depression, anger, and resentment that has soured life.
In this book, noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought-provoking questions, journaling exercises, and Enright's kind encouragement, readers can chart their own journey through a new life of forgiveness.
Robert D. Enright, PhD, is a licensed psychologist and a professor of educational psychology at the University of Wisconsin - Madison. He has been a leader in the scientific study of forgiveness and its effects since 1985. Time magazine referred to him as "the forgiveness trailblazer". He is the author of more than 100 publications, including five books. In 2022, he received the American Psychological Foundation Gold Medal Award for Impact in Psychology for his innovative work in forgiveness.
He and his colleagues have developed and tested a pathway to forgiveness that has helped incest survivors, and people in drug rehabilitation, in hospice, in shelters for abused women, and in cardiac units of hospitals, among others. His recent work has been in schools within conflict regions, such as Belfast, Northern Ireland, assisting teachers to deliver forgiveness programs to students.
He and his colleagues have developed and tested a pathway to forgiveness that has helped incest survivors, and people in drug rehabilitation, in hospice, in shelters for abused women, and in cardiac units of hospitals, among others. His recent work has been in schools within conflict regions, such as Belfast, Northern Ireland, assisting teachers to deliver forgiveness programs to students.
