Product details
- ISBN 9781399727082
- Weight: 400g
- Dimensions: 152 x 232mm
- Publication Date: 01 Nov 2023
- Publisher: Hachette Books Ireland
- Publication City/Country: IE
- Product Form: Paperback
- Language: English
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It's time to discover the power of emotional choice, with the author of Number One bestseller Awaken Your Power Within
Do you find yourself dwelling in unhelpful emotions like fear, anxiety and overwhelm?
Endlessly chasing something intangible to help you feel 'enough'?
What if a life of greater ease and joy is available to you?
In his new book The Freedom Within, bestselling author and health coach Gerry Hussey gives us a remarkable insight into the truth about human emotions: how they shape every aspect of our lives and how every emotion we hold is either enabling or disabling us, healing or hurting us.
From understanding the impact of early childhood experiences, family dynamics and unconscious beliefs, to discovering how to unlock our emotional triggers and establish healthy boundaries, this transformative guide shows us how we can redirect our energy from a place of emotional pain to one of power and begin living with incredible inner peace.
Step out of the shadows of your past.
Connect to your truest self.
Discover your emotional superpower.
Gerry Hussey is a performance psychologist who has been working in the fields of health and performance for almost twenty years.
Through his programmes, keynote speaking engagements and events, Gerry helps clients strip away learned behaviours and thinking patterns to unclutter, clarify and overcome both internal and external obstacles and challenges, and ignite the best version of themselves from a mind, body and spirit perspective.
At the forefront of building high-performance teams and individuals, Gerry leads teams for success at high-profile competitions such as the Olympic Games, Heineken Cups, World Cups, and World and European championships. He also works with corporate organisations along with one-on-one sessions for individuals.
Gerry brings an unrivalled wealth of honesty, experience and infectious passion to everything he does. He has the ability to awaken, unlock and connect people and teams in a truly powerful manner.
Find Gerry at www.soulspace.ie or on Instagram @gerry_hussey or @soulspace_the_experience
