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Freekeh Cookbook
15 minutes
35 percent
A01=Bonnie Matthews
ancient grains
appliance
Author_Bonnie Matthews
bobs
brown rice
cancer fighting
Category1=Non-Fiction
Category=NL-WB
Category=WBH
cookbook
cooking directions
COP=United States
crushed red
dietary fiber
Discount=15
eat healthy
eq_bestseller
eq_food-drink
eq_isMigrated=2
eq_nobargain
eq_non-fiction
fiber content
folic acid
food items
Format=BB
Format_Hardback
fresh garlic
frozen peas
healthy diet
HMM=216
huge middle
IMPN=Skyhorse Publishing
ISBN13=9781628736168
Language_English
local grocery
low carb
low glycemic
mains
middle eastern
nutty flavor
NY
PA=Temporarily unavailable
PD=20140701
POP=New York
Price_€10 to €20
PS=Active
PUB=Skyhorse Publishing
red mill
rice cooker
SMM=23
Subject=Cookery / Food & Drink Etc
trader joes
WG=803
whole grains
WMM=165
Product details
- ISBN 9781628736168
- Format: Hardback
- Weight: 803g
- Dimensions: 165 x 216 x 23mm
- Publication Date: 17 Jul 2014
- Publisher: Skyhorse Publishing
- Publication City/Country: New York, US
- Product Form: Hardback
- Language: English
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Freekeh is a tasty, versatile grain that’s packed full of fiber and protein. Freekeh was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked and their crop of young green wheat was set ablaze. Most folks would sulk over their misfortune, but the crafty villagers rubbed off the chaff, cooked it up, and the result was freekeh! With 8 grams of protein per serving, it is quickly gaining popularity in America as a healthy grain that tastes great and keeps you fuller for longer, aiding in weight loss.
This beautifully photographed cookbook showcases dozens of ways to incorporate freekeh into every meal of the day. Recipes include:
Almond Cookies with Cocoa Nibs
Cardamom Freekeh Bars
Curried Freekeh Crackers
Freekeh n Cheese
Moroccan lamb with Dried Fruits and Nuts
Pistachio Encrusted Shrimp with tamari Frekeh
Raspberry Freekeh Pancakes
Roasted Pumpkin with Chicken Apple Sausage and Kale
Stuffed Heirloom Tomatoes
Tandoor Chicken with Curried Eggplant Freekeh
And More!
Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
This beautifully photographed cookbook showcases dozens of ways to incorporate freekeh into every meal of the day. Recipes include:
Almond Cookies with Cocoa Nibs
Cardamom Freekeh Bars
Curried Freekeh Crackers
Freekeh n Cheese
Moroccan lamb with Dried Fruits and Nuts
Pistachio Encrusted Shrimp with tamari Frekeh
Raspberry Freekeh Pancakes
Roasted Pumpkin with Chicken Apple Sausage and Kale
Stuffed Heirloom Tomatoes
Tandoor Chicken with Curried Eggplant Freekeh
And More!
Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Bonnie Matthews is a food photographer, cookbook author, and illustrator. When Bonnie is not creating recipes or photographing food, she’s drawing and painting for children’s books and magazines. She’s illustrated 25 books for children, including the award-winning “What To Do” series. In her spare time, she escapes to tiny islands and snorkels to get inspiration for the characters she draws. She is also the author of The Freekeh Cookbook, Hot & Hip Grilling Secrets, Hot & Hip Healthy Gluten-Free Cooking, and The Eat Your Way Healthy at Trader Joe’s Cookbook. She lives in Costa Mesa, California
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