Grit Guide for Teens

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7 Habits of the Highly Effective Teen
A01=Caren Baruch-Feldman
A23=PhD
A23=Thomas R. Hoerr
A23=Thomas R. Hoerr PhD
activities
adolescent psychology
Age Group_Uncategorized
Age Group_Uncategorized
Angela Duckworth
Author_Caren Baruch-Feldman
automatic-update
CA
Category1=Kids
Category=YXD
Category=YXL
CBT
character
cognitive behavioral therapy
confidence
conscientiousness
COP=United States
delayed gratification
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_childrens
eq_isMigrated=2
eq_nobargain
eq_personal-social-topics
exercises
failing well
goal setting
happiness
helicopter parent
How Children Succeed
industriousness
Language_English
long term goals
marshmallow test
Martin Seligman
mental health
mistakes
motivation
PA=Available
passion
Paul Tough
persistence
personal development
positive psychology
power of passion and perseverance
pressure
Price_€10 to €20
PS=Active
school performance
self esteem
self help
setbacks
skills
snowplow parent
softlaunch
sports
stress management
teen success
teenager
tenacity
Walter Mischel

Product details

  • ISBN 9781626258563
  • Weight: 323g
  • Dimensions: 202 x 252mm
  • Publication Date: 28 Jul 2017
  • Publisher: New Harbinger Publications
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
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Today's teens face intense pressures-academically, socially, and personally. In order to succeed in today's fast-paced world, teens require perseverance, tenacity, resilience, self-control, and the ability to fail well. Based in the latest psychology research, this is the first workbook written directly to teens to help them develop "grit," a trait that embodies stamina, a growth mindset, and competence for success.


When the going gets tough, it's time to get gritty. Written by a clinical-child and school psychologist and based in the latest research, The Grit Guide for Teens will help you build perseverance, resilience, self-control, and stamina.
As a teen, setting and reaching goals is an important part of growing up. Whether you want to do well in school, get into a good college, make friends, excel in sports, or master the fine arts or music-you know you need to persevere in order to succeed. You've probably heard the term "grit" at school or from your parents, but what does it really mean?
Made popular by Angela Duckworth in her New York Times bestseller, the term "grit," embodies all the characteristics that help people accomplish the things they want, such as self-control, tenacity, and the ability to fail well. Using the skills outlined in this book, you'll develop both grit and a growth mind-set-a way of thinking that focuses on improvement and hard work in order to achieve any goal you set for yourself. You'll learn how to make grit an everyday habit, turn disappointments into opportunities, embrace challenges, manage stress, and be the very best version of you that you can be.
Studies show that grit isn't something you have to be born with-it can be taught and learned! This book will give you everything you need to get gritty, open your mind to all life's possibilities, and succeed in everything you do.

Caren Baruch-Feldman, PhD, is a clinical psychologist and a certified school psychologist. She maintains a private practice in Scarsdale, NY, and works as a school psychologist in Harrison, NY. Baruch-Feldman has authored numerous articles and led workshops on topics such as cognitive behavioral therapy techniques, helping children and adults cope with stress and worry, helping people change, and developing grit and self-control. She is a fellow and supervisor in rational emotive behavior therapy (REBT), a type of CBT. Visit her online at www.drbaruchfeldman.com.

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