A01=Anna Barnes
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Author_Anna Barnes
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Category1=Non-Fiction
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COP=United Kingdom
Delivery_Pre-order
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eq_mind-body-spirit
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Language_English
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Price_€10 to €20
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Product details
- ISBN 9781787833036
- Dimensions: 148 x 210mm
- Publication Date: 14 Nov 2019
- Publisher: Summersdale Publishers
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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Happiness is a journey, and even the best explorers sometimes need a guide along the way
Filled with uplifting quotes, positive statements and helpful tips and exercises, this journal encourages you to record and reflect upon your most joyful moments and experiences. Guiding you through all aspects of your life, this book will help you to discover true happiness every day.
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
