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Healed Empath

Kristen Schwartz
€23.99
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Author_Kristen Schwartz
automatic-update
awakened
be yourself
body
Category1=Non-Fiction
Category=VSPM
Category=VXA
Category=VXM
clear energy
control
COP=United States
Delivery_Delivery within 10-20 working days
develop your gift
embracing
emotional
emotional overload
emotional resilience
emotions
empath
empathic
empowerment
energy
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
exercises
experience
guide
happy
harness your sensitivity
highly sensitive person
how to manage
intelligence
intention
intuition
intuitive
Language_English
letting go of victimhood
life
life strategies
live your best life
living
manage feelings
master
maximize
meditation
medium
mental
mind
mindfulness
modern
mystic
negative
nurture
overcome negativity
overwhelmed
PA=Available
positive
practical
practical strategies
Price_€20 to €50
protect
protection
PS=Active
psychic abilities
rebalance
recharge
reclaim power
relax
self-care
self-reliance
self-trust
setting boundaries
shield yourself
softlaunch
spirit
survival
surviving to thriving
thriving
too
trauma release
use your gift
vampires
wisdom

Product details

  • ISBN 9780760371732
  • Weight: 504g
  • Dimensions: 170 x 225mm
  • Publication Date: 01 Feb 2022
  • Publisher: Quarto Publishing Group USA Inc
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
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Description

With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.

In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.

Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency.

Follow this healing roadmap for empaths and highly sensitive individuals to explore:

  • What it means to be an empath, and empath types
  • How to identify if you are an empath
  • The struggles and strengths of an empath
  • The symptoms of trauma and how to identify trauma in your own life
  • How to access and enhance your self-awareness
  • How to build resilience and coping skills
  • Why we need boundaries and how to set them
  • Self-care and energy protection rituals and practices
  • Tips and exercises for strengthening your intuition


Tap into the highest version of yourself and discover what it means to be a fully realized empath—protected, awakened, empowered, and free.
About Kristen Schwartz
Kristen Schwartz, MA, CTRC, is a writer, entrepreneur, attuned empathic healer, certified trauma recovery coach, and the author of The Healed Empath. She holds a bachelor’s degree in psychology and a master’s degree in counseling. In 2016, fueled by passion and recognizing the need for Empaths and Highly Sensitive People to realize their potential, Kristen became the founder of Realized Empath. Within this wellness community, Empaths unite for support and healing. Learn more at Realizedempath.com.

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