A01=Helen J. Simpson
Age Group_Uncategorized
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Author_Helen J. Simpson
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Category1=Non-Fiction
Category=VFD
Category=VFMD
COP=United Kingdom
Delivery_Pre-order
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Language_English
PA=Reprinting
Price_€10 to €20
PS=Active
softlaunch
Product details
- ISBN 9780572046309
- Dimensions: 148 x 210mm
- Publication Date: 12 Sep 2016
- Publisher: W Foulsham & Co Ltd
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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Public and scientific interest in personal health - specifically superfoods and smoothies - is rocketing. We're all more conscious of the destructive effects of processed foods, the expensive cost of our illnesses on the health system and the environmental impact on the world. Many of us already suffer from chronic health conditions and many more are keen to ensure we keep them at bay for as long as possible. The Juicy Smoothie Health Bar gives us a toolbox to defend ourselves against ill health; teaching us to use smoothies to nurture, regenerate and repair our bodies. Divided into 3 sections: smoothies to greatly improve health, smoothies to help you lose extra weight, and smoothies to help combat specific conditions - the book draws on the latest scientific evidence into antioxidants, flavonoids and polyphenols to provide a comprehensive range of recipes, all taste-tested for deliciousness.
Helen J. Simpson began juicing in 2005, and has continued over the past ten years to make healthy juices and smoothies a part of her everyday lifestyle. Now in her eightieth year, she continues to feel healthy and energetic, and she enjoys encouraging others to feel the same way too.
