A01=Lucy Lane
Age Group_Uncategorized
Age Group_Uncategorized
Author_Lucy Lane
automatic-update
Category1=Non-Fiction
Category=VXM
Category=WZG
comforting things to do
COP=United Kingdom
Delivery_Pre-order
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
Language_English
letting go of stress
PA=Temporarily unavailable
positivity books
Price_€10 to €20
PS=Active
relaxation techniques books
softlaunch
The little book of calm
The little book of mindfulness
ways to comfort yourself
Product details
- ISBN 9781849537933
- Dimensions: 101 x 136mm
- Publication Date: 14 Jan 2016
- Publisher: Octopus Publishing Group
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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We all need to take a break sometimes from the challenges that life throws our way.
This pocket-sized book of reassuring quotations and simple but effective tips will help you to feel calmer and more relaxed, and ready to make the most of every day.
Lucy Lane is a freelance writer with a keen interest in yoga and mindfulness. She loves nothing more than going for long walks in the countryside and getting away from the noise and bustle of modern life.
