A01=Alison Davies
Age Group_Uncategorized
Age Group_Uncategorized
Author_Alison Davies
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bliss
Category1=Non-Fiction
Category=VSPM
Category=VXA
Category=WZG
COP=United Kingdom
De-stress
Delivery_Delivery within 10-20 working days
emotional wellness
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
happiness
how to be happy
inspiration
inspiring quotes
Language_English
laughter
life balance
living in the moment
manifesting happiness
mental health
mindfulness
motivational quotes
PA=Available
positive psychology
positive thinking
positivity
Practical Exercises
Price_€10 to €20
PS=Active
quotes
self improvement
smile
softlaunch
spiritual growth
stress management
wellbeing
Product details
- ISBN 9781787131125
- Weight: 185g
- Dimensions: 110 x 135mm
- Publication Date: 25 Jan 2018
- Publisher: Quadrille Publishing Ltd
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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Happiness is contagious, a positive, transformative force. More than merely a passing mood, contentment should be attainable by everyone, but it can feel out of reach as we become bogged down in daily stresses and consumed by negativity.
The Little Book of Happiness shows you how to live in the moment, flourish as an individual and improve your wellbeing. Through uplifting tips, positive quotes and simple exercises, learn how to let go, find true bliss and reclaim your smile.
"Most folks are as happy as they make up their minds to be."
Abraham Lincoln
Alison Davies is the author of over 30 books. She runs workshops at universities throughout the UK, showing academics, students and early years practitioners how stories can be used as tools for teaching and learning. Alison writes for a wide selection of magazines and her features have also appeared in the Times Education Supplement, Daily Mail and Sunday Express parenting section, and various commercial magazines.
