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Ken Mogi

Little Book of Ikigai

★★★★★
★★★★★
3.61 (8,264 ratings by Goodreads)
€17.50
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Product details

  • ISBN 9781787470279
  • Weight: 149g
  • Dimensions: 160 x 197mm
  • Publication Date: 20 Sep 2018
  • Publisher: Quercus Publishing
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

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Description

Find out how to live a long and happy life thanks to the ikigai miracle.

Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. Perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in daily life, careers, relationships, and hobbies.

Neuroscientist and bestselling Japanese writer Ken Mogi shares personal insight and scientific research to provide a colourful narrative of Japanese culture and history along the way.

He identifies five key pillars to ikigai:
1: Starting small
2: Releasing yourself
3: Harmony and sustainability
4: The joy of little things
5:Being in the here and now

Find fulfilment, joy and mindfulness in everything you do with the ikigai way.
About Ken Mogi
Ken Mogi is a neuroscientist, writer and broadcaster based in Tokyo. He has published more than 30 papers on cognitive and neurosciences, and over 100 books in Japan covering popular science, essay, criticism and self-help. His books have sold close to 1 million copies. He is the author of the global bestseller The Little Book of Ikigai.