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Please note that books with a 10-20 working days delivery time may not arrive before Christmas.
A01=Ashley Davis Bush
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Author_Ashley Davis Bush
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Category1=Non-Fiction
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SN=The Little Books
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The Little Book of Inner Peace

★★★★★
★★★★★
4.01 (133 ratings by Goodreads)

English

By (author): Ashley Davis Bush

This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world.

CONTENTS
Introduction
1. Grounded and Rooted
2. Relaxation
3. Equinamity
4. Acceptance
5. Gratitude
6. Compassion
7. Beyond Yourself
Toward World Peace

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€13.59
€15.99
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A01=Ashley Davis BushAge Group_UncategorizedAuthor_Ashley Davis Bushautomatic-updateCategory1=Non-FictionCategory=HPMCategory=VXACategory=VXMCOP=United KingdomDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=ActiveSN=The Little Bookssoftlaunch
Delivery/Collection within 10-20 working days
Product Details
  • Weight: 150g
  • Dimensions: 110 x 148mm
  • Publication Date: 09 Feb 2017
  • Publisher: Octopus Publishing Group
  • Publication City/Country: United Kingdom
  • Language: English
  • ISBN13: 9781856753678

About Ashley Davis Bush

Ashley Davis Bush LICSW has been a psychotherapist for 30 years and is currently in private practice in New Hampshire USA. She is also a spiritual director trained in both Eastern and Western contemplative traditions. Ashley contributes articles to the The Huffington Post on the subjects of grief relationships stress management self-care and wellbeing and is the author of seven books including Shortcuts to Inner Peace. She is happily married to her husband Daniel and together they have raised their five children.

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