Little Book of Mindfulness

Regular price €11.99
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Product details

  • ISBN 9781786859679
  • Dimensions: 101 x 136mm
  • Publication Date: 11 Jul 2019
  • Publisher: Octopus Publishing Group
  • Publication City/Country: GB
  • Product Form: Hardback
  • Language: English
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Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life.

Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

Gilly Pickup is a journalist, travel writer, author and photographer. She has had many hundreds of features published in national and regional newspapers and has a personal interest in Mind Body Spirit topics.

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