A01=Joanna Gray
affirmations
afraid
Age Group_Uncategorized
Age Group_Uncategorized
Author_Joanna Gray
automatic-update
beyond success and failure
career choices
Category1=Non-Fiction
Category=VS
Category=WZG
confidence
confidence building
COP=United Kingdom
coping skills
Delivery_Delivery within 10-20 working days
emotional intelligence
emotional resilience
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
exercise
exercises
fear
gift
gratitude
guide
inspiring quotes
Language_English
life skills
love
mental health
mental strength
mental toughness
mindfulness
motivation
motivational quotes
overcoming stress
PA=Available
personal development
positive thinking
practical
Price_€10 to €20
PS=Active
quotes
reflection
resilience
scared
self esteem
self help
self improvement
softlaunch
spiritual growth
strength
stress management
the mind body connection
the secrets of empowerment
thoughts
well-being
Product details
- ISBN 9781837830527
- Weight: 190g
- Dimensions: 113 x 135mm
- Publication Date: 21 Mar 2024
- Publisher: Quadrille Publishing Ltd
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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With inspirational quotations, practical tasks and thoughtful exercises, The Little Book of Resilience teaches you how to cope with everything life throws at you, and come back stronger.
The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love.
"Develop success from failures. Discouragement and failure are two of the surest stepping stones to success." – Dale Carnegie
Joanna Gray is a writer, journalist and interviewer. She runs festival events and educational programmes for Wimbledon BookFest in the UK and co-ordinates the Jane Gardam Short Story Award. She is the author of many books in Quadrille's Little Book of series, including The Little Book of Self-Care and The Little Book of Kindness.
