A01=Adams Media
activities
Age Group_Uncategorized
Age Group_Uncategorized
Author_Adams Media
automatic-update
Books for moms
Category1=Non-Fiction
Category=VSP
Category=VXM
COP=United States
day
decluttering
deficit
definition
Delivery_Delivery within 10-20 working days
Emotional health
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
feng shui
Gifts for mom
how do I relax
how do I take care of myself
ideas
Language_English
MA
Mothers day gifts
Mothers day gifts for grandma
PA=Available
Price_€10 to €20
PS=Active
reiki
Relaxation techniques
rituals
self care books
Self care gifts for women
self massage
softlaunch
Stress management
tips
wellness
Product details
- ISBN 9781507204917
- Weight: 247g
- Dimensions: 114 x 152mm
- Publication Date: 02 Nov 2017
- Publisher: Adams Media Corporation
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
At Adams Media, we don’t just publish books—we craft experiences that matter to you. Whether you’re diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where they’re going.
