The Little Book of Serenity

Regular price €12.99
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anxiety
Author_Cheryl Rickman
automatic-update
books on mindfulness
breathe
breathing
calm
calmness
candle making
Category1=Non-Fiction
Category=VSP
Category=VSPD
Category=VXH
Category=WZG
Cheryl ricman
clam life
COP=United Kingdom
Delivery_Delivery within 10-20 working days
easy mindfulness
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eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
find happiness
happiness
insomnia
journaling
Language_English
Little book
little books
mbs
meaning
meditation
mind body spirit
mindfulness
PA=Available
peace
positive thinking
Price_€10 to €20
PS=Active
psychology
relaxation
self-care
serene
sleep better
softlaunch
symptoms
ten minutes a day
the little book of
tiny book
tranquillity
wellfulness
wellness

Product details

  • ISBN 9781856754217
  • Weight: 117g
  • Dimensions: 104 x 146mm
  • Publication Date: 13 Aug 2020
  • Publisher: Octopus Publishing Group
  • Publication City/Country: GB
  • Language: English
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Cheryl Rickman is a Sunday Times best-selling author and ghostwriter of 19 self-help, wellbeing and business books. After her parents' lives were cut short, Cheryl Rickman decided to devote her life to helping others make the most of their own precious lives, through the books she writes and the workshops she creates; to help people fret less and flourish more. As well as writing empowering books to inspire and inform, Cheryl is a qualified Positive Psychology Practitioner, a Wellbeing Ambassador for the Network of Wellbeing and a contributor to Psychologies and Breathe magazines, among others. You can find out more at www.CherylRickman.co.uk

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