The Little Book of Sleep: The Art of Nat
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A01=Dr Nerina Ramlakhan
A01=Nerina Ramlakhan
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Author_Dr Nerina Ramlakhan
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Category1=Non-Fiction
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COP=United Kingdom
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Language_English
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Product details
- ISBN 9781856753838
- Weight: 140g
- Dimensions: 106 x 148mm
- Publication Date: 06 Sep 2018
- Publisher: Octopus Publishing Group
- Publication City/Country: United Kingdom
- Language: English
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Dr Nerina Ramlakhan has been a professional physiologist and sleep therapist for 25 years. She works with a number of corporate clients runs sleep and wellness programmes at Nightingale Hospital in London and is also the sleep advisor to the Silentnight bed company. She is author of Tired But Wired (Souvenir Press 2010) and Fast Asleep Wide Awake (Harper Thorsons 2016) and her work has been featured in newspapers and magazines including the Telegraph The Times the Guardian New Scientist Healthy Living and Psychologies. She has also appeared on numerous national TV and radio programmes. Nerina is a mother climber marathon runner meditator and compulsive bookworm. She lives in London.Find out more at www.drnerina.com or on Twitter @DrNerina.
