Low GI Guide to Living Well with PCOS
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A01=Dr. Jennie Brand-Miller
A01=Jennie Brand-Miller
A01=Kate Marsh
A01=Nadir R. Farid
A02=Jennie Brand-Miller
A02=Kate Marsh
A02=Nadir R. Farid
Author_Dr. Jennie Brand-Miller
Author_Jennie Brand-Miller
Author_Kate Marsh
Author_Nadir R. Farid
Category1=Non-Fiction
Category=NL-VF
Category=VFDW
Category=VFMD
COP=United States
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Format=BC
HMM=229
IMPN=Da Capo Lifelong
ISBN13=9780738213903
Language_English
PA=Temporarily unavailable
PD=20110201
POP=Cambridge
Price=€10 to €20
PS=Active
PUB=INGRAM PUBLISHER SERVICES US
Subject=Family & Health
WMM=152
Product details
- ISBN 9780738213903
- Dimensions: 152 x 229mm
- Publication Date: 01 Feb 2011
- Publisher: Hachette Books
- Publication City/Country: Cambridge, US
- Product Form: Paperback
- Language: English
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The Only Book You Will Ever Need for Managing PCOS- Completely Revised and Updated What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you're looking for a way to manage your condition, you've come to the right place. In this newly revised edition of Living Well with PCOS , Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS- insulin resistance- and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms, including weight gain, infertility, unsightly hair growth, irregular cycles, and fatigue. This all-new second edition features: type="disc" The latest up-to-date research on PCOS and its treatment type="disc" New quick-and-easy low-GI recipes type="disc" Low-GI kick-start menus- with vegetarian and gluten-free options type="disc" Easy-to-use tables of GI values type="disc" Tips for a more active lifestyle real-life stories from women who have used the GI to successfully combat PCOS
Jennie Brand-Miller, Ph.D., one of the world's leading authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than twenty-five years. The late Nadir R. Farid, MD, was an internationally recognized investigative and clinical endocrinologist. Kate Marsh, Ph.D., RD., CDE, is a practicing dietitian and diabetes educator in Sydney, Australia.
