A01=Ginni Mansberg
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Author_Ginni Mansberg
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Category1=Non-Fiction
Category=VFDW
COP=United Kingdom
Delivery_Delivery within 10-20 working days
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eq_health-lifestyle
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eq_nobargain
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Ginni Mansberg
Language_English
menopausal
menopausal advice
menopausal discussion
menopausal symptoms peri-menopausal symptoms
menopause
menopause herbal remedies
menopause home remedies
menopause treatment options
PA=Available
peri-menopause
Price_€10 to €20
PS=Active
softlaunch
Product details
- ISBN 9781911632382
- Dimensions: 153 x 234mm
- Publication Date: 02 Apr 2020
- Publisher: Murdoch Books
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex … Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh … just suck it up, princess. And nobody mention the M word.
Menopause and perimenopause (the hormonal rollercoaster years leading up to a woman's last period) are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Dr Ginni Mansberg, one of Australia's most trusted health and wellbeing experts, is here to work through the evidence and bust the taboos out of the water.
The M Word is all about you and your choices. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life.
What happens to your body once key hormones begin to diminish? What are the pros and cons of HRT? Which home remedies are worth a shot, and which are snake oil? Plus, how can you shift that menopause weight gain, what's best for your changing skin, how can you exercise your brain (move over, Sudoku) and why are you so bloody itchy all the time? All of this and more is delivered with Dr Ginni's no-nonsense humour and backed up with evidence-based facts and personal anecdotes to help women make informed choices.
A well Dr Ginni Mansberg has been a GP for 30 years, specialising in the areas of women's and children's health. Author of two previous books on women's health, she is a sought-after speaker and an authority on everything from sleep to wellness, life balance to beating stress. Dr Ginni is host of SBS's eight-part show Medicine or Myth? and Foxtel's Embarrassing Bodies Down Under, as well as the resident GP on Channel 7's Sunrise and The Morning Show. She is mother to a blended family of six children and lives and works in Sydney.
