Metabolism Plan
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€19.99
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A01=Lyn-Genet Recitas
Age Group_Uncategorized
Age Group_Uncategorized
Author_Lyn-Genet Recitas
automatic-update
Category1=Non-Fiction
Category=VFMD
clean eating alice
COP=United Kingdom
Delivery_Delivery within 10-20 working days
diet
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
fat-burning
healthy
joe wicks
kate harrison
Language_English
lean in 15
lose weight
metabolism
michael mosley
PA=Available
Price_€10 to €20
PS=Active
softlaunch
the good gut guide
the plan
weightloss
Product details
- ISBN 9781409162360
- Weight: 432g
- Dimensions: 155 x 233mm
- Publication Date: 09 Feb 2017
- Publisher: Orion Publishing Co
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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The highly anticipated follow-up book from the New York Times bestselling author of The Plan.
The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.
Lyn-Genet Recitas has been studying holistic medicine for over 30 years. She started her practice working with immune response and hormonal balance 20 years ago on the West Coast and has been running health centres for the past ten years in New York and Westchester. Lyn-Genet is Director of Nutrition of Neighborhood Holistic, a non-profit holistic health centre she opened in Central Harlem in 2007. Lyn-Genet and her team at The Plan have helped thousands of women and men to be healthier.
