A01=Emma Farrarons
adult colouring books
Age Group_Uncategorized
Age Group_Uncategorized
anti-stress
anxiety
art therapy
Author_Emma Farrarons
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Category1=Non-Fiction
Category=VS
Category=WF
Category=WFX
Category=WZS
colouring book
colouring book for adults
colouring in
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_crafts-hobbies
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eq_nobargain
eq_non-fiction
eq_self-help
Language_English
mental health books
mental health gifts
mindfulness
PA=Available
Price_€10 to €20
PS=Active
relax
relaxation
self-help
softlaunch
stress relief
stress therapy
wellbeing
wellness
Product details
- ISBN 9780752265629
- Weight: 180g
- Dimensions: 124 x 177mm
- Publication Date: 01 Jan 2015
- Publisher: Pan Macmillan
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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The bestselling adult colouring book!
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.
Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour.
Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
Emma Farrarons is a French illustrator and graphic designer based in London. She was trained in illustration at the Edinburgh College of Art and l'École nationale supérieure des Arts Décoratifs. Having completed a textile and printmaking course at Capellagården in Sweden, Emma has developed a particular love for the art of pattern repeat and fabric print. She is the author of the bestselling The Mindfulness Colouring Book and More Mindfulness Colouring.
