A01=Corinne Sweet
A01=Marcia Mihotich
activities
Age Group_Uncategorized
Age Group_Uncategorized
Author_Corinne Sweet
Author_Marcia Mihotich
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calming
calming exercises
Category1=Non-Fiction
Category=VS
COP=United Kingdom
corporate wellness gift
Delivery_Delivery within 10-20 working days
emotional balance
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
guided mindfulness practice
holiday destress companion
Language_English
mental clarity
mental health
mental health books
mental health gifts
mental health journal
mindful
mindful awareness exercises
mindful living tips
mindful moments
mindful reflection
mindful self discovery
mindfulness
mindfulness beginners guide
morning routine must have
PA=Available
peaceful living
Price_€10 to €20
PS=Active
quiet time book
reduce stress
relaxation techniques
relaxing
self-care journal
simple meditation exercises
simplicity
softlaunch
stress relief
workplace mindfulness
Product details
- ISBN 9780752265605
- Weight: 260g
- Dimensions: 132 x 197mm
- Publication Date: 20 Nov 2014
- Publisher: Pan Macmillan
- Publication City/Country: GB
- Language: English
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Corinne Sweet is a psychologist, psychotherapist and author of non-fiction titles including Change Your Life with CBT. A journalist and broadcaster, she is a well-respected figure in self-help and mindfulness is one of her specialist areas.
Marcia Mihotich is a London-based graphic designer and illustrator whose clients include The School of Life, Donna Wilson and Guardian. She is also creative director of Rosy Lee Tea London.
