Mini Book of Mindfulness
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€11.99
A01=Camilla Sanderson
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Author_Camilla Sanderson
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body
book about mindfulness
calming gifts
Category1=Non-Fiction
Category=VXM
COP=United States
Delivery_Delivery within 10-20 working days
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exercises for mindfulness
gifts for balance
gifts for meditations
gifts for yogis
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gifts to center yourself
gifts to de-stress
gifts to destress
Language_English
meditation books
meditation exercises
mind
mind body spirit
mind body spirit book
mindfulness exercises
minfulness books
PA=Available
Price_€5 to €10
PS=Active
softlaunch
spirit gifts
spiritual books
spiritual gifts
stocking stuffer mindfulness
wellness books
wellness gifts
woo-woo gifts
woowoo gifts
Product details
- ISBN 9780762457922
- Weight: 72g
- Dimensions: 68 x 80mm
- Publication Date: 22 Mar 2016
- Publisher: Running Press
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere.
Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today -- developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment.
Camilla Sanderson has practiced meditation for more than thirty years. After studying world religions for two years, she was ordained an interfaith minister in 2014. She is the author of The Mini Book of Mindfulness. Camilla is an Australian by birth and lives in New Hampshire.
