A01=Luigi Fontana
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Author_Luigi Fontana
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Category1=Non-Fiction
Category=VFMD
chronic illness
clinical practice
COP=Australia
CSIRO
Delivery_Delivery within 10-20 working days
diet
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eq_health-lifestyle
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feel better
fulfilling life
health research
healthy life
healthy living
holistic lifestyle
How to live longer
keto diet
Language_English
live better
live longer
longevity
Luigi Fontana
Nutritional Science
PA=Available
preventative medicine
Price_€10 to €20
PS=Active
science of living longer
science to long life
secrets to long life
self fulfilment
senior diet
senior health
softlaunch
sustain healthy lifestyle
The Path to Longevity
this book could save your life
Product details
- ISBN 9781743795965
- Weight: 522g
- Dimensions: 180 x 234mm
- Publication Date: 06 Apr 2020
- Publisher: Hardie Grant Books
- Publication City/Country: AU
- Product Form: Paperback
- Language: English
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The Path to Longevity is a roadmap to living a long, healthy life.
In it, Dr Luigi Fontana, Professor of Medicine and Nutritional Science, summarises more than 20 years of research on preventative medicine, clinical practice, and his accumulated knowledge on healthy longevity, using an evidence-based approach.
The Path to Longevity is an easy-to-follow, comprehensive lifestyle plan integrating nutrition, diet, exercise, brain health and relationships. It doesn't advocate a single exclusion diet (though incorporates elements of 5:2, Keto and veganism); it offers holistic recommendations that, if implemented, will help you live longer, healthily.
Professor Luigi Fontana, M.D., Ph.D. is a highly skilled medical clinician who is recognised as the leading world expert on longevity. He is a Professor of Medicine and Nutritional Sciences at the University of Brescia in Italy and was for many years Research Professor at Washington University. Professor Fontana was recently invited to join the University of Sydney as Chair of Translational Metabolic Health. Credited with conducting the foundational research that gave rise to the 5:2 diet, Professor Fontana’s revolutionary work is leading the world on longevity and the factors involved in living a long and healthy life.
