A01=Ashley Madden
Age Group_Uncategorized
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AIP
anti-inflammatory
Author_Ashley Madden
autoimmune diet
autoimmune disease
autoimmune diseases
autoimmune paleo
autoimmune protocol
automatic-update
avocado
balanced gut
Category1=Non-Fiction
Category=WBJ
Category=WBJK
cinnamon
cloves
COP=United States
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_food-drink
eq_isMigrated=2
eq_nobargain
eq_non-fiction
friendly bacteria
good bacteria
green bananas
gut flora
gut health
immune system
inflammation
intestinal flora
kale
Language_English
PA=Available
paleo diet
prebiotics
Price_€20 to €50
probiotics
PS=Active
reduce inflammation
softlaunch
synbiotics
turmeric
Product details
- ISBN 9781510757615
- Weight: 975g
- Dimensions: 197 x 254mm
- Publication Date: 29 Apr 2021
- Publisher: Skyhorse Publishing
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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An essential resource for your health―if we are what we eat, let’s make every (delicious) bite count!
This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book.
The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include:
This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book.
The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include:
- One-pot creamy pasta
- Vibrant nourish bowls
- Decadent no-bake cinnamon rolls
- A show-stopping cheese ball
- Life-changing carrot cake
- And so much more!
Ashley Madden is a full-time food lover, trained and passionate plant-based chef, pharmacist, certified holistic nutritional consultant, and food photographer. A diagnosis of multiple sclerosis triggered an overhaul of her personal and professional life and ultimately, she traded prescriptions for plants! She shares her flavorful and inventive plant-based, gluten-free, oil-free culinary creations on her recipe blog RiseShineCook.ca. Originally from Canada, Ashley has moved around the world from New York to the Netherlands and currently resides in Taipei, Taiwan with her husband and beloved collection of cookbooks.
