10-20
A01=Nancy Clark
A01=Nancy F. Clark
Age Group_Uncategorized
Age Group_Uncategorized
Author_Nancy Clark
Author_Nancy F. Clark
automatic-update
Category1=Non-Fiction
Category=VS
Category=WZS
coloring
COP=United States
creativity
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
happiness
journaling
Language_English
mindfulness
PA=Available
personal growth
positive psychology
positivity
Price_€10 to €20
PS=Active
self-help
softlaunch
stress-relief
Product details
- ISBN 9781454925026
- Weight: 444g
- Dimensions: 108 x 160mm
- Publication Date: 07 Nov 2017
- Publisher: Union Square & Co.
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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With 365 days of guidance, inspiration, and journaling, you can stay positive all year. And all you need is five minutes a day! This five-minutes-a-day journal can help you develop into the best possible you, thanks to the pathways of positive psychology. Using science-backed research, The Positive Journal offers inspiring tips, prompts, and exercises to guide you to long-term happiness and a fulfilling life. More than a gratitude journal, this book teaches you how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.
As Director of Forbes WomensMedia and CEO of Positivity Daily (an inspiring career site for women), Nancy Clark has been working for more than 15 years to help women succeed and live happy, fulfilling lives and careers. Nancy loves to teach women positive psychology-based skills and enjoys giving science-backed research in concise, fun examples. She also has a strong science background—her first job was in rocket science with NASA’s Jet Propulsion Laboratory—and sees immense potential in techniques used in positive psychology.
