A01=Kim Fredrickson
Age Group_Uncategorized
Age Group_Uncategorized
Author_Kim Fredrickson
automatic-update
Category1=Non-Fiction
Category=HRCV
Category=HRCV9
Category=QRMP
Category=QRVX
Category=VSPM
christian
compassionate friend
COP=United States
Delivery_Delivery within 10-20 working days
Div of Baker Publishing Group
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
give yourself a break
imperfections
inner critic
Language_English
MI
negative self-talk
PA=Available
Price_€5 to €10
PS=Active
self compassion
self-acceptance
self-criticism
self-forgiveness
self-kindness
softlaunch
spiritual
Product details
- ISBN 9780800729523
- Dimensions: 108 x 178mm
- Publication Date: 18 Sep 2018
- Publisher: Baker Publishing Group
- Publication City/Country: US
- Product Form: Paperback
- Language: English
Secure
checkout
Fast Shipping
Easy returns
Many people are used to showing compassion to others. What many of us have trouble with is showing that same compassion to ourselves. Licensed marriage and family therapist Kim Fredrickson wants readers to stop beating themselves up. Grounding her advice in the Bible, she offers practical steps, specific exercises, and compassionate words to say in order to build a loving relationship with ourselves. Through inspiring stories of transformation, she helps us learn to show ourselves the kind of grace and understanding we offer to others--and to change our relationships, our outlook on life, and our view of ourselves in the process.
Kim Fredrickson has been a licensed marriage and family therapist for over thirty years. She loves to teach others about the power of self-compassion from a faith perspective and is the author of Give Your Kids a Break: Parenting with Compassion for You and Your Children. She has been married to her husband, Dave, for forty years. They have two grown children. Connect with her at www.kimfredrickson.com.
