A01=Mark Whitwell
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Author_Mark Whitwell
automatic-update
body
body movement
breathing
Category1=Non-Fiction
Category=VX
COP=United States
deepak chopra
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=0
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
female
fix your sex life
how to have better sex
human connection
improve sexual
improve sexual relationship
intimacy
Language_English
love
male
meditation
PA=Available
personal intimacy
Price_€10 to €20
PS=Active
psyche
relationships
sex
sex advice
sex yoga
sexual intercourse
sexual intimacy
softlaunch
yoga
yoga and sex
yoga for better sex
Product details
- ISBN 9781451649888
- Weight: 305g
- Dimensions: 140 x 216mm
- Publication Date: 07 Dec 2013
- Publisher: Atria Books
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Change your life in just seven minutes a day with the revolutionary practice that will open your body and psyche to gratifying levels of personal and sexual intimacy. “Read this book,” says Deepak Chopra.
“Your Seven-Minute Wonder” is the profoundly uplifting, empowering, yet simple solution to the cause of all human discontent: the lack of intimacy. As myriad techniques from meditation to yoga to obsessive exercise regimens become more and more popular—this special breathing technique is all you need to satisfy your intimate relationships. Requiring just seven minutes a day, this physical practice combines healthful breathing and synchronistic body movement. The in-and-out breath cycle, which Mark Whitwell carefully delineates, activates the deep male-female polarity within each of us, regardless of sex. The practice is effortless, and practitioners report that their well-being, vitality, sexuality, self-awareness, and true desires are awakened immediately and dramatically.
The Promise of Love, Sex, and Intimacy is a wise, powerful, and easy-to-follow roadmap for a profoundly life-changing practice of intimacy and human connection.
“Your Seven-Minute Wonder” is the profoundly uplifting, empowering, yet simple solution to the cause of all human discontent: the lack of intimacy. As myriad techniques from meditation to yoga to obsessive exercise regimens become more and more popular—this special breathing technique is all you need to satisfy your intimate relationships. Requiring just seven minutes a day, this physical practice combines healthful breathing and synchronistic body movement. The in-and-out breath cycle, which Mark Whitwell carefully delineates, activates the deep male-female polarity within each of us, regardless of sex. The practice is effortless, and practitioners report that their well-being, vitality, sexuality, self-awareness, and true desires are awakened immediately and dramatically.
The Promise of Love, Sex, and Intimacy is a wise, powerful, and easy-to-follow roadmap for a profoundly life-changing practice of intimacy and human connection.
Mark Whitwell is the author of Yoga of Heart: The Healing Power of Intimate Connection and editor and contributor to T.K.V. Desikachar’s The Heart of Yoga: Developing a Personal Practice. He teaches and lectures on five continents.
