A01=Marie-Helene Pelletier Phd Mba
Age Group_Uncategorized
Age Group_Uncategorized
Author_Marie-Helene Pelletier Phd Mba
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behavioral change
Category1=Non-Fiction
Category=JM
Category=KJMB
Category=VSC
cognitive behavior
COP=Canada
Delivery_Delivery within 10-20 working days
embracing growth
eq_bestseller
eq_business-finance-law
eq_isMigrated=0
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
eq_society-politics
growth mindset
high achiever
Language_English
M-H Pelletier
Marie Pelletier
Marie-Helene Pelletier
mental health
MH Pelletier
PA=Available
preventing burnout
Price_€10 to €20
PS=Active
resilience
self care strategies
softlaunch
stress management
team resilience
wellness
work life balance
Product details
- ISBN 9781774583661
- Weight: 454g
- Dimensions: 140 x 216mm
- Publication Date: 18 Mar 2024
- Publisher: Page Two Books, Inc.
- Publication City/Country: CA
- Product Form: Paperback
- Language: English
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Leaders and business professionals handle grueling hours and exceed high expectations. They are undaunted by challenges and embrace opportunities for growth. They assume they are resilient.
But given enough demands, anyone can burn out. This makes logical sense, yet you likely still think it could never be you. You are fabulous and at risk of burning out.
Resilience is not an innate character trait. Whether you’re in a leadership role or working as part of a team, you need to implement strategies that build and nurture resilience. You need a resilience plan.
Award-winning mental health expert Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves—not with a one-size-fits-all plan but with strategies to help you create a custom plan.
Pelletier uses relatable stories and activities to bring her concepts into context. By working through the exercises in this practical guide, you will have a goal-oriented, custom strategy with the knowledge to implement and sustain it, to protect your health and success into the future.
Dr. Marie-Helene Pelletier is an award-winning workplace mental health expert and psychologist. She holds both a PhD and MBA from the University of British Columbia. She combines business and clinical expertise, translating research about health, performance, resilience, and overcoming challenges into strategies professionals, leaders, and their teams need to thrive. She has led workplace mental health strategy in senior leadership roles. She lives in Vancouver, Canada. Connect with her at drmarie-helene.com.
