The Resilience Workbook for Kids

Regular price €23.99
A01=Caren Baruch-Feldman
A01=Rebecca Comizio
A23=Robert Brooks
adverse experience
adversity
Age Group_Uncategorized
Age Group_Uncategorized
anger
anxiety
Author_Caren Baruch-Feldman
Author_Rebecca Comizio
automatic-update
boy
building
Category1=Kids
Category=YXA
Category=YXD
Category=YXE
Category=YXL
challenge
childhood
children
chronic
classroom
confidence
COP=United States
coping
counseling
courage
Delivery_Delivery within 10-20 working days
depression
difficulty
divorce
education
emotional
emotions
eq_childrens
eq_isMigrated=2
eq_personal-social-topics
esteem
focused
girl
grief
grit
growth mindset
guide
health
journal
Language_English
learning
managing
mental
mood
PA=Available
parent
parenting
perseverance
positive
Price_€20 to €50
PS=Active
psychology
reduction
regulation
resiliency
school
SEL
self
sensitive
setback
skills
social
softlaunch
student
teacher
teaching
toolbox
toughness
Toxic
trauma
tween

Product details

  • ISBN 9781684039166
  • Weight: 421g
  • Dimensions: 202 x 252mm
  • Publication Date: 05 May 2022
  • Publisher: New Harbinger Publications
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

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Fun and easy skills to help kids bounce back from stress and rebound from adversity.As a parent, you want to protect your child from life’s difficulties. But this isn’t always possible. In order to face the uncertainty and inevitable setbacks of life with confidence, children need the right tools. The good news is that you can give them these tools. Designed for kids ages 7 to 12, this workbook provides actionable techniques to help kids cope with stress, manage powerful emotions, and grow through life’s challenges.The Resilience Workbook for Kids offers engaging activities grounded in evidence-based cognitive behavioral therapy (CBT) and positive psychology to help your child recover from difficult experiences. Your child will learn how to “make friends with” their emotions, focus on the things in life that make them happy, and connect with what really matters to them. Finally, your child will discover how helping others can make them feel good about themselves, so they can move beyond feelings like sadness, fear, and anger.Resilience can help kids stay strong and recover from the psychological impact of stress. This workbook will help your child find the tools needed to build resilience in the face of stress, so they can bounce back even better.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Caren Baruch-Feldman, PhD, is a clinical psychologist and a certified school psychologist. She maintains a private practice in Scarsdale, NY, and works as a school psychologist in Harrison, NY. Baruch-Feldman has authored numerous articles and led workshops on topics such as cognitive behavioral therapy (CBT) techniques, helping children and adults cope with stress and worry, helping people change, and developing grit and self-control. She is a fellow and supervisor in rational emotive behavior therapy (REBT), a type of CBT. Visit her online at www.drbaruchfeldman.com