A01=Gyalwa Dokhampa His Eminence Khamtrul Rinpoche
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Author_Gyalwa Dokhampa His Eminence Khamtrul Rinpoche
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Buddhist Buddhism Buddha
busyness
Category1=Non-Fiction
Category=HREX
Category=HRLM
Category=QRFB21
Category=QRVP
COP=United Kingdom
dalai lama
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how to be human ruby wax
Language_English
Mahayana Buddhism
meditation
mindfulness
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The Things You Can See Only When You Slow Down Haemin Sunim
tibetan buddhism
zen
Product details
- ISBN 9781444762310
- Weight: 220g
- Dimensions: 128 x 198mm
- Publication Date: 12 Jul 2018
- Publisher: Hodder & Stoughton
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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The restless mind is frightened of silence, easily bored, and busy, busy, busy.
The restful mind is creative and alert, relaxed and confident.
The step from one to the other is all in the way we think.
His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.
He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment.
It is with our mind that we create our world. Here's how to open it up and let the world in.
With a wide international following His Eminence Gyalwa Dokhampa is a young, charismatic teacher of the Drukpa school of Buddhism who understands the pressures of modern life and gives us practical ways to calm and focus our minds.
