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Things You Can See Only When You Slow Down

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Product details

  • ISBN 9780241340660
  • Weight: 416g
  • Dimensions: 127 x 177mm
  • Publication Date: 08 Feb 2018
  • Publisher: Penguin Books Ltd
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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THE INTERNATIONAL BESTSELLER

Full of anecdotes, relatable quotes and beautiful illustrations, this little book makes a wonderful read and thoughtful gift!


'Is it the world that's busy, or my mind?'

*****

Life moves fast, but that doesn't mean we have to.

In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.

Combining his teachings with calming full-colour illustrations, Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

*****

'Everyone who wants to thrive more in their life should have it on their nightstand' Arianna Huffington

'Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen' Stylist

Haemin Sunim is a globally respected Buddhist teacher and author from South Korea. He is known for his clear, compassionate voice and practical teachings on mindfulness, emotional well being, and finding joy and balance in the midst of a busy modern life. His work speaks to everyday challenges with warmth, simplicity, and depth. His books have sold over six million copies worldwide and have been translated into more than thirty-eight languages. In the Netherlands, one of his books set a national record as the longest running nonfiction bestseller and in South Korea it became the bestselling book of the decade. His work has been featured by The New York Times, The Guardian, NPR, and the BBC. Haemin received Zen monastic training in South Korea and studied religion at the University of California, Berkeley, Harvard University, and Princeton University, where he earned his doctorate. He later taught Asian religions for seven years at Hampshire College in Massachusetts, bringing together monastic practice, academic depth, and lived experience. He is regularly invited to give talks internationally and to lead meditation retreats across North America, Europe, and Asia. Chi-Young Kim is the translator of the New York Times bestselling Korean novel Please Look After Mom and the Korean contemporary classic The Hen Who Dreamed She Could Fly. She lives in Los Angeles. Haemin Sunim is a globally respected Buddhist teacher and author from South Korea. He is known for his clear, compassionate voice and practical teachings on mindfulness, emotional well being, and finding joy and balance in the midst of a busy modern life. His work speaks to everyday challenges with warmth, simplicity, and depth. His books have sold over six million copies worldwide and have been translated into more than thirty-eight languages. In the Netherlands, one of his books set a national record as the longest running nonfiction bestseller and in South Korea it became the bestselling book of the decade. His work has been featured by The New York Times, The Guardian, NPR, and the BBC. Haemin received Zen monastic training in South Korea and studied religion at the University of California, Berkeley, Harvard University, and Princeton University, where he earned his doctorate. He later taught Asian religions for seven years at Hampshire College in Massachusetts, bringing together monastic practice, academic depth, and lived experience. He is regularly invited to give talks internationally and to lead meditation retreats across North America, Europe, and Asia.

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