A01=Emma Myles
Age Group_Uncategorized
Age Group_Uncategorized
anti diet book
Author_Emma Myles
automatic-update
body neutrality
body positivity
Category1=Non-Fiction
Category=VFJH
Category=VFMD
Category=VS
Category=WBH
celebrity cookbook
comfort food
COP=United States
Delivery_Pre-order
eating disorder cookbook
eq_bestseller
eq_food-drink
eq_health-lifestyle
eq_isMigrated=0
eq_isMigrated=2
eq_nobargain
eq_non-fiction
intuitive eating
Language_English
memoir cookbook
mindful eating
nostalgia cookbook
PA=Not yet available
pasta recipes
Price_€20 to €50
PS=Forthcoming
recovery cookbook
softlaunch
Product details
- ISBN 9798890031266
- Weight: 474g
- Dimensions: 184 x 234mm
- Publication Date: 20 Jan 2025
- Publisher: Page Street Publishing Co.
- Publication City/Country: US
- Product Form: Paperback
- Language: English
Secure
checkout
Fast Shipping
Easy returns
If our dysfunctional relationship with food and our bodies is the tower we’ve been trapped in our whole lives, then Emma Myles may have just built the delicious ladder to get us out. Featuring over 55 recipes, this one-of-a-kind cookbook offers a way back to food enjoyment and is filled with candid personal stories that remind us how we lost sight of it in the first place. Speaking from experience, Emma carves a tunnel through the unrelenting maze of diet culture and provides all of us with a clear pathway to break free.
They tell us “healthy” means restrictive. We prove them wrong with accidentally vegan dishes like Smokey Crispy Tofu & Miso Glazed Cabbage and Sweet Potato Coconut Stew.
They say our salads are only good for us if they are used as punishment. Charred Hearts & Buttermilk Ranch and Broiled Hasselback Caprese beg to differ.
We’re told that all the foods we love from our childhoods are off-limits as adults. Homemade strawberry Pop-Tarts® and Kevin McCallister’s plain cheese pizza would like to speak to the manager.
We’ve been slowly influenced away from our food joy without ever realizing we had a choice. This is our chance to reclaim the mental peace and connection that comes with cooking. It’s time to treat mealtime like the celebration it was always meant to be. It’s time to get off the diet culture highway at the next exit and head straight for The Trigger Kitchen.
Emma Myles is an eating disorder recovery cook and an actor best known for her reoccurring role in Orange is the New Black. She lives in New York City, New York.
