Home » Ultimate Self Care Book
Product Image
Clara Seeger | Stephen Evans-Howe | Patrick Forsyth | Dena Michelli

Ultimate Self Care Book

★★★★★
★★★★★
€19.99
A01=Clara Seeger
A01=Dena Michelli
A01=Patrick Forsyth
A01=Stephen Evans-Howe
Age Group_Uncategorized
Age Group_Uncategorized
assertiveness control proof relief brain influence illness stress-related
Author_Clara Seeger
Author_Dena Michelli
Author_Patrick Forsyth
Author_Stephen Evans-Howe
automatic-update
Category1=Non-Fiction
Category=VFJS
Category=VSPM
confidence eliminate negative master for dummies social skills instant
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
eq_self-help
Language_English
mindfulness self help self care development esteem improvement women
PA=Available
personal development books rise thrive perfectionism cbt cognitive behavioural therapy
Price_€10 to €20
PS=Active
resilience success body score health mental fit happy
self care dear self balance beat stress confidence confident
self help books overthinking good vibes life subtle art
softlaunch
stress paul mcgee gap code mental toughness positive thinking kit
stressed feel the fear stoicism daily stoic burnout calm chaos
wellbeing nerves manifest healing unfuck yourself anxiety mountain is you

Product details

  • ISBN 9781473689428
  • Weight: 460g
  • Dimensions: 134 x 214mm
  • Publication Date: 02 Apr 2020
  • Publisher: John Murray Press
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Delivery/Collection within 10-20 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!

Description

If you want to be the best, you have to have the right skillset.

From confidence and assertiveness to managing stress and mindfulness, THE ULTIMATE SELF CARE BOOK is a dynamic collection of tools, techniques, and strategies for success.

Discover the main themes and key ideas, and bring it all together with practical exercises.

This is your complete course in wellbeing at work.

ABOUT THE SERIES
ULTIMATE books are for managers, leaders, and business executives who want to succeed at work. From marketing and sales to management and finance, each title gives comprehensive coverage of the essential business skills you need to get ahead in your career. Written in straightforward English, each book is designed to help you quickly master the subject, with fun quizzes embedded so that you can check how you're doing.
About Clara Seeger | Dena Michelli | Patrick Forsyth | Stephen Evans-Howe
Dr Dena Michelli is a specialist in personal and professional transformation. She works extensively with leaders in commerce and industry, not only through programmes offered by international business schools but also as an independent coach and consultant. She has written extensively and runs seminars and workshops on subjects pertaining to leadership and personal development. She is often quoted in mainstream media on these issues. http://www.denamichelli.com/