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The Upward Spiral
A01=Alex Korb
A01=Daniel J. Siegel
adhd
adults
antidepressant
anxiety
Author_Alex Korb
Author_Daniel J. Siegel
bipolar
brain
burnout
Category=VFJQ
Category=VS
Category=VXH
cbt
chronic
clinical
coping
cure
dealing
depressed
depressive
diet
disorder
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_new_release
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eq_non-fiction
eq_self-help
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your
Product details
- ISBN 9781648486869
- Dimensions: 178 x 254mm
- Publication Date: 11 Dec 2025
- Publisher: New Harbinger Publications
- Publication City/Country: US
- Product Form: Paperback
Delivery/Collection within 10-20 working days
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2-4 Working Days: Available in-stock
10-20 Working Days: On Backorder
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