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What to Eat When Cookbook
What to Eat When Cookbook
★★★★★
★★★★★
Regular price
€31.99
Regular price
€32.50
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Sale price
€31.99
A01=Michael Crupain
A01=Michael F. Roizen
A02=Jim Perko
Age Group_Uncategorized
Age Group_Uncategorized
Author_Jim Perko
Author_Michael Crupain
Author_Michael F. Roizen
automatic-update
brain health
breakfast
Category1=Non-Fiction
Category=VFM
Category=WBB
circadian rhythm
cookbook
cookbooks
cooking
COP=United States
Delivery_Delivery within 10-20 working days
dessert
diabetes
diet
digestion
dinner
Dr. Oz
easy meals
eq_food-drink
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
fatigue
fitness
food
food rules
happiness
health
health and fitness
health and wellness
healthy eating
healthy recipes
heart disease
hormones
Language_English
longevity
low carb
lunch
lungs
memory
Michael Roizen
NatGeo
National Geographic
NG
nutrition
PA=Not available (reason unspecified)
pasta
performance
Price_€20 to €50
PS=Active
schedule
self help
sleep
snacks
softlaunch
stress
timing
vegetables
vitamins
waistline
weight loss
what to eat when
whole foods
Product details
- ISBN 9781426221033
- Dimensions: 181 x 232mm
- Publication Date: 20 Oct 2020
- Publisher: National Geographic Society
- Publication City/Country: US
- Product Form: Hardback
- Language: English
Delivery/Collection within 10-20 working days
Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock
10-20 Working Days: On Backorder
Will Deliver When Available: On Pre-Order or Reprinting
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This inspiring cookbook and strategic eating plan--the sequel to the wildly popular What to Eat When--offers 125 delectable recipes geared to achieving your most important life goals, from professional success to losing weight to longevity.
In their acclaimed lifestyle guide What to Eat When, Dr. Michael Roizen and Dr. Michael Crupain revealed when to eat foods for healthier living, disease prevention, better performance, and a longer life. The key, they assert, is eating breakfast like a king, lunch like a prince, and dinner like a pauper. Now, in this mouthwatering sequel, they deliver 125 recipes to put these lessons into practice. From a fiber-rich pasta dish loaded with healthy and fresh tomatoes and a creamy lemon dip and homemade crackers to satisfy your snack cravings to a salmon burger you'll love to eat for breakfast (yes, breakfast!) and a healthier, decadant chocolate mousse--a treat that also offers hormone-boosting ingredients before you hit the gym. Each dish is paired with practical information about the nutrients and benefits of the ingredients, plus expert cooking tips, what portion size to eat when, and helpful subsitutions. Covering breakfast, lunch, dinner, and dessert--and the best times to eat all four--this highly anticipated sequel to Roizen and Crupain's best-selling eating guide offers a plethora of meals that will get you through the day, and extend your life by years!
In their acclaimed lifestyle guide What to Eat When, Dr. Michael Roizen and Dr. Michael Crupain revealed when to eat foods for healthier living, disease prevention, better performance, and a longer life. The key, they assert, is eating breakfast like a king, lunch like a prince, and dinner like a pauper. Now, in this mouthwatering sequel, they deliver 125 recipes to put these lessons into practice. From a fiber-rich pasta dish loaded with healthy and fresh tomatoes and a creamy lemon dip and homemade crackers to satisfy your snack cravings to a salmon burger you'll love to eat for breakfast (yes, breakfast!) and a healthier, decadant chocolate mousse--a treat that also offers hormone-boosting ingredients before you hit the gym. Each dish is paired with practical information about the nutrients and benefits of the ingredients, plus expert cooking tips, what portion size to eat when, and helpful subsitutions. Covering breakfast, lunch, dinner, and dessert--and the best times to eat all four--this highly anticipated sequel to Roizen and Crupain's best-selling eating guide offers a plethora of meals that will get you through the day, and extend your life by years!
Michael F. Roizen, MD, is the four-time #1 New York Times bestselling author and co-founder and originator of the popular RealAge.com website. He is Chief Wellness Officer and chair of the Wellness Institute of the Cleveland Clinic and Chief Medical Consultant to The Dr. Oz Show. He currently lives in Shaker Heights, Ohio.
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