Product details
- ISBN 9781728250243
- Format: Paperback
- Weight: 232g
- Dimensions: 141 x 210mm
- Publication Date: 10 Jun 2022
- Publisher: Sourcebooks, Inc
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Yes, self-worth is something you can learn and practice! The Worthy Project tells you how.
Take a step back and think about how satisfied you are with your life. Is your home too cluttered? Do you have trouble saving money? Do you feel like your friends and family take more of your energy than they give back? We all have an area (or two!) in our lives that we're not quite satisfied with-and often those trouble spots stem from one simple place: a lack of self-worth. Worthiness is the quality of deserving attention, energy, and respect. It's not confidence. It's not bravado. You can't fake worthiness, nor can you accidentally end up with it. But what does it actually mean to cultivate self-worth, and how do you do it?
The Worthy Project guides you through a practical, six-week personal discovery program that helps you identify where feelings of unworthiness might manifest in your life, complete with exercises, journal prompts, and personal stories from real women. Internationally recognized personal development teacher Meadow DeVor explains the importance of self-care, setting boundaries, and defining your priorities in your self-worth journey. It's time to let go of the self-doubt that is holding you back in order to unleash your true potential!
