A01=PhD
A01=Robert Butera
A01=Robert Butera PhD
advanced yoga
advanced yoga books
Age Group_Uncategorized
Age Group_Uncategorized
Author_PhD
Author_Robert Butera
Author_Robert Butera PhD
automatic-update
bob butera
Category1=Non-Fiction
Category=VX
COP=United States
CVR07152020
CVR12202018
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
Format=BC
Format_Paperback
ilene rosen
ilene s. rosen
jennifer hillbert
Language_English
PA=Available
PhD
Price_€10 to €20
PS=Active
robert butera
softlaunch
yoga
yoga books
yoga for daily life
yoga therapy
Product details
- ISBN 9780738757674
- Format: Paperback
- Dimensions: 152 x 229mm
- Publication Date: 08 Aug 2021
- Publisher: Llewellyn Publications,U.S.
- Publication City/Country: US
- Product Form: Paperback
- Language: English
Secure
checkout
Fast Shipping
Easy returns
This innovative book shows you how to design and apply a personalized system of yoga to all areas of your life. The Yoga Life presents yoga's philosophy and guiding principles in a way that makes it easy to use them every day. Both scientific and spiritual perspectives are featured, merging Eastern and Western wisdom together to show you the ideal path to a happy, healthy, and comprehensive yoga lifestyle. This practical book provides extensive yogic wisdom, real-world examples of the ideas in action, and thought-provoking questions to inspire you. Discover breathwork and meditation exercises, stress-relief techniques, and self-assessment sections. Explore the four steps for whole-person perspective, the five paths of yoga for self-realization, and the ten lifestyle areas for whole health. The Yoga Life has everything you need to build a unique practice that fits your needs.
Robert Butera, MDiv, PhD (Devon, PA), founded YogaLife Institute in Pennsylvania, where he trains yoga teachers and Comprehensive Yoga Therapists. Robert's PhD at CA Institute of Integral Studies focused on Yoga Therapy. He authored The Pure Heart of Yoga, Meditation for Your Life, and Yoga Therapy for Stress and Anxiety. Visit him online at www.YogaLifeInstitute.com. Ilene S. Rosen, M.Ed, CYT (Philadelphia, PA), has been practicing yoga for more than 25 years. She completed a 200-hour long yoga teacher training at the YogaLife Institute and she's a certified comprehensive yoga therapist. Jennifer Hilbert, MSc., CYT (Philadelphia, PA), has been in scientific research for 20 years, and she completed a 200-hour long yoga teacher training at the YogaLife Institute.
