This is Vital Information

Regular price €25.99
Quantity:
In stock with our UK publisher. 14-28 days
Delivery/Collection within 10-20 working days
14 days return policy Shipping & Delivery
4 pillar plan
A01=Dr Karan Rajan
adam kay
alex smith books in order
Author_Dr Karan Rajan
best books
best sellers
best selling books
books bestsellers
books for her
books for him
books joe wicks
books lean in 15
Category=VFD
Category=VFJ
doctor
doctor on a diet
dr alex george
dr michael greger
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_new_release
eq_nobargain
eq_non-fiction
feel better in five
george michael
health
health and fitness
health and wellness
health books
how not to die
how not to diet michael greger
inspiring books
joe wicks lean in 15
medical
medical books
medicine
mens health
new books
new year
new year new you
nhs
nhs book
nhs book adam kay
personal development books
rangan chatterjee
rangan chatterjee feel better in 5
self development books
self help
self help books
sunday times bestsellers
the stress solution rangan chatterjee
the sunday times books
this book may save your life
top 10 books
wellbeing
wellness
womens health

Product details

  • ISBN 9781529923056
  • Weight: 430g
  • Dimensions: 146 x 226mm
  • Publication Date: 01 Jan 2026
  • Publisher: Cornerstone
  • Publication City/Country: GB
  • Product Form: Hardback
Secure checkout Fast Shipping Easy returns

The new taboo-busting book from the internet’s favourite doctor and Sunday Times bestselling author of This Book May Save Your Life.

'When you want to sort medical fact from medical fiction, Dr Karan is your man.' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before

Have you ever wondered:

· How do I get rid of bad breath?
· Are my boobs normal?
· Should I be farting this much?

In This is Vital Information, Dr Karan dives into the weird and wonderful world of medical taboos and empowers readers with the information they need to live longer and happier lives. You will:
· Learn to love your haemorrhoids, the unsung heroes keeping your backdoor sealed, and your dignity intact.
· Turn your gut into a natural Ozempic factory with the power of fibre.
· Protect your hairline by putting down the snake oils, cutting stress, and scrubbing your scalp.
· Reboot your understanding of ADHD because half of what you’ve heard online is wrong.

The fact is, everyone has weird thoughts from time to time, a rash is often just a rash, and a mole is normally nothing to worry about. But occasionally these bodily malfunctions can indicate something more alarming, so we shouldn’t delay talking about them with a medical professional just so we don’t have to have an awkward conversation.

Dr Karan explains why we all need to start talking openly with our friends, family and – most importantly – our doctors.

Now, open up and say ‘ah’…

Praise for Dr Karan:

'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before

'In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life' Mail on Sunday

'Wonderfully comforting'
Chris van Tulleken, bestselling author of Ultra-Processed People

'The go-to expert for a generation' Telegraph

Dr Karan Rajan is a medical doctor and one of the biggest health & science creators on social media. Since 2020 he has amassed over 11 million followers across TikTok, YouTube, Instagram & Facebook with his refreshingly frank medical myth-busting and health advice videos which combine education, entertainment and generous servings of dark humour. Dr Rajan has been featured on BBC Morning Live, Good Morning Britain, BBC News, Sky News and national radio, with coverage in the Guardian, Independent, Washington Post, New York Post, Metro, Sun, LADBible and the Daily Mail as well as several other international online news outlets. A former weekly health columnist for Mail+, Dr Rajan was also a co-presenter on BBC Two's six-part series Your Body Uncovered. Over the past few years as well as being a regular advocate of health promotion on behalf of the NHS & the U.K. government he has also worked closely with the UN, the WHO & the British Red Cross in an ambassadorial capacity. He brings his passion for education, health & science to life in speaking engagements and has delivered keynote speeches and talks at the World Economic Forum, Oxford University, Imperial College London, Birmingham University, Uber, Peloton, TikTok and General Electric.

More from this author