A01=Xu Xiangcai
anxiety
at home
Author_Xu Xiangcai
beginner
better sleep
Category=VFD
Category=VXHT
coping
empowerment
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
exercise
food
health
health diet
immunity boost
practice
relaxation
relief
seniors
strength
stress reduction
vitality
Product details
- ISBN 9781886969896
- Dimensions: 152 x 228mm
- Publication Date: 14 Jun 2001
- Publisher: YMAA Publication Center
- Publication City/Country: US
- Product Form: Paperback
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There's an old Chinese proverb which states, "Optimism will help you forget sorrow." It is widely believed that an optimistic, stable mood and mental balance calms the body's vital energies and spirit, aiding in the circulation of blood and Qi, thus improving health. Throughout China's long history, ancient medical texts provided valuable advice on the subject of health: physical, emotional and spiritual. Isn't it time you made use of this wisdom of the sages in your everyday life? Now you can with this user-friendly guide (a re-edited edition originally published by a university press in China). to maintaining your health through Qigong and Traditional Chinese Medicine. Learn to lead a happy, healthy, and fulfilling life not only for yourself, but for your entire family. Traditional Chinese Health Secrets can show you the way. * Includes Easy-to-Follow Remedies & Herbal Recipes for General Health, and Healing Specific Ailments & Injuries.* Add Years to your Life and Expand your Mental & Physical Capabilities.* Learn to Apply Yin/Yang, Five Flavors and Six Sensations Theory to your Diet.* Simple to Practice and Easy to Learn!
Xu Xiangcai was born in 1943 in a small village on the banks of the Yellow River near the city of Jinan, the capital of Shandong province of China. During his childhood, he lived a poor life but had a very rich mind. Once he was asked what do he wanted to do when he grew up. 'Something unusual!' was his answer.
