A01=Doc Childre
Author_Doc Childre
Category=VXA
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
Product details
- ISBN 9781572243972
- Weight: 182g
- Dimensions: 132 x 190mm
- Publication Date: 21 Mar 2005
- Publisher: New Harbinger Publications
- Publication City/Country: US
- Product Form: Paperback
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Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.
