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Triathlete's Training Diary For Dummies
A01=Allen St. John
Author_Allen St. John
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goals track progress
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journal
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Product details
- ISBN 9780764553394
- Weight: 263g
- Dimensions: 151 x 215mm
- Publication Date: 20 Feb 2001
- Publisher: John Wiley & Sons Inc
- Publication City/Country: US
- Product Form: Paperback
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The training journal that will help triatheletes go the distance!
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
Allen St. John is a contributing editor at Bike magazine and has written about road cycling, mountain biking, and other active sports for a wide variety of publications, including The New York Times, Men's Journal, Los Angeles Magazine, and Conde Nast Women's Sports & Fitness, where he also worked as senior editor. He is an avid road cyclist and mountain biker, having raced and ridden throughout the United States and in Europe.
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