Triathlete's Training Diary For Dummies

Regular price €16.99
Title
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Author_Allen St. John
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goals
goals track progress
handy
journal
level
next
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program
race
requires
routine
savvy
sportspecific goals
times
tips
training program
triathlon training
warm
workout

Product details

  • ISBN 9780764553394
  • Weight: 263g
  • Dimensions: 151 x 215mm
  • Publication Date: 20 Feb 2001
  • Publisher: John Wiley & Sons Inc
  • Publication City/Country: US
  • Product Form: Paperback
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The training journal that will help triatheletes go the distance!

Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
Allen St. John is a contributing editor at Bike magazine and has written about road cycling, mountain biking, and other active sports for a wide variety of publications, including The New York Times, Men's Journal, Los Angeles Magazine, and Conde Nast Women's Sports & Fitness, where he also worked as senior editor. He is an avid road cyclist and mountain biker, having raced and ridden throughout the United States and in Europe.