A01=Will Peveler
Author_Will Peveler
Category=SHBM
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
Product details
- ISBN 9780762786640
- Weight: 34g
- Publication Date: 01 Apr 2014
- Publisher: Rowman & Littlefield
- Publication City/Country: US
- Product Form: Paperback
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Triathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and how to get started and what events to select, to what equipment to get and how to maintain it, to how to train for each leg of the race—swimming, biking, and running. Triathlon Training Fundamentals goes beyond laying out the basics to also tackle smaller—but equally as important—topics often overlooked in other books, like how to adjust training to fit your specific needs (such as if you have health issues, or are a youth or a woman) or how to troubleshoot equipment and health issues on race day.
Will Peveler, Ph.D., is a noted exercise physiologist who has coached at the university level and ridden competitively since 1994. In addition to his work as a bicycle-fitting specialist, Will also writes on performance cycling and biomechanics. A seasoned triathlete himself, Will is Assistant Professor of Exercise Science at Northern Kentucky University. He previously wrote The Complete Book of Road Cycling and Racing.
