Understand Your True Identity

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A01=Dr. Jeremy Guy Thompson
Assertive communication
Author_Dr. Jeremy Guy Thompson
Category=JMHC
Category=VS
Category=VSPM
dealing with anxiety
dealing with emotions
depression
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_new_release
eq_nobargain
eq_non-fiction
eq_self-help
eq_society-politics
family dynamics
improving self-confidence
managing conflict
managing negative thoughts
motivational
personal growth
relationships
self-esteem

Product details

  • ISBN 9781636986272
  • Dimensions: 152 x 228mm
  • Publication Date: 06 Jan 2026
  • Publisher: Morgan James Publishing llc
  • Publication City/Country: US
  • Product Form: Paperback
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Understand Your True Identity addresses one of the fundamental problems behind people’s anxiety, depression, and relationship problems.

Dr. Thompson, an experienced family physician, observed how many of his patients felt mixed up and confused, while others cruised through life with everything seemingly under control. What was it that caused the difference between these groups?

Using real-life examples, Dr. Thompson explains the importance of understanding one’s true self by separating one’s inbuilt talents from the negative thoughts that have lodged in one’s head. People are born with genetic strengths and natural inclinations, which should form the basis of their character, but unfortunately, life’s hardships cause people to acquire negative patterns of thinking and a confused sense of self (the mixed bag concept).

With clear methods, Dr. Thompson explains how people can separate these negative beliefs from the true strengths of their personality and learn to equally see the good sides of other people. They can throw away their sensitivities and not get caught up in dysfunctional communication (positive centered psychology).

By rediscovering who they really are, they can start doing more of the things that make them happy and easier to get along with. These principles are something people can base their lives on and apply to group situations—for example, in their family, team, workplace, or organization.

The result? Peace in themselves, peace in their relationships, and peace in their community.

Dr. Jeremy Guy Thompson is a medical practitioner from Sydney, Australia. He has a counseling background in cognitive, narrative, and solution-based therapies and was the president of the Australian Society for Psychological Medicine. He spent ten years practicing hypnosis, during which time he developed the Positive Centered model, which helps people uncover their true self and fix their anxiety, depression, and relationship problems. Jeremy is married with five children plus grandchildren and enjoys surfing, snowboarding, and playing the guitar. 

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