Uptight and In Your Face

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A01=Nina W. Brown
Anxiety
Author_Nina W. Brown
Being Self-Absorbed
Category=JM
Controlling and Manipulative Type
Coping Strategies
Destructive Narcissist Patterns
Empathy
Envy
eq_bestseller
eq_isMigrated=1
eq_nobargain
eq_non-fiction
eq_society-politics
Fear of Intimacy
Hypersensitivity
Impoverished Hoarder
Indulgent and Entitled Type
Internal Landscape
Jealousy
Narcissism
The

Product details

  • ISBN 9780313385551
  • Weight: 454g
  • Dimensions: 156 x 235mm
  • Publication Date: 02 Nov 2010
  • Publisher: Bloomsbury Publishing Plc
  • Publication City/Country: US
  • Product Form: Hardback
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Dealing with uptight, high-stress people in your workplace, family, or home can be an enormous challenge, but this book provides invaluable insight and practical advice enabling readers to handle these "problem" personality types successfully. It is often stated that communication is the most important aspect of creating an effective relationship or achieving goals when working with another individual or within a team. But how does one communicate with someone who is too intense, anxious, or self-absorbed to hear anything you're trying to say? In Uptight and In Your Face: Coping with an Anxious Boss, Parent, Spouse, or Lover the author presents an invaluable tutorial to successfully interact with the most frustrating and taxing people in your life. This text examines the five most common types of uptight people to illustrate how the underlying patterns of intensity, anxiety, and self-absorption are displayed. Considerable attention is given to help readers understand how they may be contributing to their own distress. The final chapters present numerous coping and self-development strategies that will help reduce or eliminate many of the detrimental effects of interacting with high-stress people. Descriptions of complex psychological concepts are explained in everyday language.
Nina W. Brown is professor and eminent scholar of counseling in the Counseling and Human Services Department at Old Dominion University, Norfolk, VA.

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